Running

Winning is everything

Tuesday, July 26th, 2011

Is it worth it?

Is it worth all the hours of training and the buckets of sweat?

Of course it is.  It’s just that sometimes when it’s dark or you’re feeling tired and weary and quite frankly there’s a bottle of something chilling in the fridge, there really is no option about whether to run or not. (more…)

In for a penny

Thursday, June 16th, 2011

So, training hasn’t gone well recently.  I’ve been travelling for work and getting a social life and somehow I’ve allowed running to slide down my priority list.

That’s not to say that I haven’t given it any thought.   (more…)

Shoes, Glorious Shoes

Wednesday, June 1st, 2011

Many women love, love, LOVE shoes. They covet them, obsess over them, collect them, talk about them and occasionally wear them. That’s nothing new, but when you assess your shoe collection full of flats, heels, sensible shoes, Saturday night shoes and the rest, how many pairs of trainers are in there? (more…)

Excuses, Excuses

Thursday, May 19th, 2011

It’s been a while.

Since the beginning of December I’ve had both of the flu-like viruses that have been doing the rounds, suffered the demands of Christmas and been snowed in for what seemed like weeks. (more…)

Post Marathon Recovery Time

Wednesday, April 27th, 2011

As the last runners limp home and the roads of central London open up to waiting motorists, so begins recovery time. Exaltation and relief soon give way to pain and aching muscles which not even the coldest drink or sweetest jelly baby can mask! (more…)

When I’m 64

Tuesday, April 26th, 2011

I started running when I was approaching 40 and decided that the best parts of my life weren’t necessarily behind me.

I’ve been entering and running races for three years as they’re a great way of making me train, of pushing my distances and, when I can muster the effort, of increasing my training. (more…)

My London Marathon experience

Thursday, April 21st, 2011

As another London marathon comes and goes, it brought back lots of fond – and not so fond! – memories of my big day, when I completed the marathon 4 years ago. I’ll never forget standing there, waiting for the starters gun, while loudspeakers pumped out the Rocky theme tune, otherwise known as The Eye of the Tiger, to get everyone psyched up! (more…)

The reluctant exerciser

Wednesday, April 20th, 2011

I love exercising by myself. I like to pound out my stress on the streets and foot paths of London, and clear my mind of the day’s frustrations. I cherish my ‘me’ time as a means to help me stay sane and balanced-ish! And yet… sometimes it’s nice to chat, y’know? (more…)

Running on empty

Friday, April 8th, 2011

When I run I think, I make decisions, I plan and organise and draft what I’m going to write in my next blog.

When I’m running, generally the only things that are required thinking are ‘lift foot, put foot down, lift foot, put foot down’, plus the occasional ‘avoid pot hole/curb/obstruction’, which makes it easy to give my brain free reign to churn over the daily activities. (more…)

Winter Running Warmers

Friday, March 25th, 2011

English weather. It can be a bit rubbish sometimes, can’t it? Much as we’d all like the English climate to have more in common with the South of France than the North Pole, the challenges of exercising in England can also bring unexpected delights. (more…)