Winter has officially arrived. The opaque tights, boots, winter coats, scarves and woolly jumpers are all back on the scene. And as the temperature drops, it makes regular exercise require that little bit more will power, as the excuses come in thick and fast. (more…)
Posts Tagged ‘Exercise’
Changing Seasons
Tuesday, November 29th, 2011Military Fitness: Getting back in the saddle
Tuesday, March 15th, 2011I was having one of those days. Nothing was going right at work, I had consumed my body weight in biscuits, got stuck on the tube on the way home and argued with my boyfriend. Grrr…. Why was I feeling so rubbish? (more…)
